Who we are

Jason and Karyn Smith are the owners of FCTC since 2020. Jason has been active duty army for 27 years and his wife Karyn found a passion for fitness back in 2008 while her husband was a sniper instructor at Ft. Benning. She was a high school varsity cheer coach, and after having her third child she joined a great athletic club that help lead her to a career in health and fitness.  After obtaining personal trainer certification, she received different certifications from spin, pilates, kickboxing, step aerobics, hiit training, silver sneakers (r) aqua fittness, pre-natal fitness and body pump.  Now she has a certified sports nutrition certification which is essential in giving her clients a well rounded plan. The Smith family moved to Leavenworth, KS in 2018. They have four children, Jared, Jackson, and Kaylee Jade thriving in the Kansas school system and the oldest Alicia about to graduate from the University of Kansas. Together Jason and Karyn strive to help the soldiers in the Fort Leavenworth area have access to exercise classes and one on one training that will improve their health and allow them to pass the new ACFT.  Karyn has trained 4 female army officers that have all seen significant improvements not only in their P.T. performance, but have said they felt and looked better after training with Karyn. Civilians, dependants, children, youth, and seniors all can use our services because we tailor the workouts to fit your individual needs!

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What we do

At First City Training Center, our approach is what makes us unique.  First, we are not a gym, we are a training center.  We are proud to bring 14 years of training, planning, and dreaming into a facility that is solely based on helping people reach their fitness goals.  Everyone at FCTC has a personal trainer to lead them through their training to achieve their definition of success.

The body needs adequate exercise and high quality nutrition to work together and have you feeling AMAZING. We help you find balance to them both!

Because you are UNIQUE!